The number of people being diagnosed with asthma is increasing but it remains one of the most misunderstood diseases of our times. Given the levels of pollution in many metropolitan cities and states in India, most of us are able to identify the impact on our lungs. But did you know that many a times the medicines and bronchodilators prescribed to asthmatics to temporarily relieve the symptoms actually weaken the lungs over a period of time?
Using authentic remedies and principles from Ayurveda and macrobiotics, The Asthma Cure is a step-by-step practical guide with natural remedies, easy-to-follow wholesome recipes and daily food plans to help a person heal bronchial asthma, wheezing and other lung-related conditions naturally.
From outlining the relationship between food and inflammation to the role digestion plays in healing asthma, and the foods that strengthen and heal the lungs, this is the most comprehensive and solution-oriented book on the subject yet.

Tarika Ahuja is an international wellness coach with over twelve years of experience in natural medicine and macrobiotics. She has worked in New York, Austin, Santa Monica, Becket, Mangalore, Bengaluru, Ludhiana, Chennai, New Delhi, Gurugram and Rishikesh, and also Belgium and Spain.
Tarika is dedicated to making available an integrated and efficient system of wellness for all, especially for children. Her work with women and children is particularly notable. Her own healing journey inspired her to come up with Sacred Swan, an organization which supports women and children to be happy and creatively fulfilled.
The Asthma Cure is her second book after Beautiful Children.