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The Art of Peace and Relaxation
The Art of Peace and Relaxation
- ISBN 13:
9781449634384
- ISBN 10:
1449634389
- Edition: 7th
- Format: Paperback
- Copyright: 08/05/2011
- Publisher: Jones & Bartlett Learning
- Newer Edition
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Summary
This workbook contains over 130 exercises in the form of surveys, questionnaires, inventories, and journal entries, to help students make some or all of these stress-reducing skills part of their daily routine, and achieve balance. Available in print and electronically as an Express PDF.
