All He Left Me Was a Recipe is a book of part-fact, part-fiction essays by actor and travel vlogger Shenaz Treasury about all the men who have been a part of, or influenced, her life in some way. The men whose roles have morphed between her best friends, lovers, teachers, fathers, sons and boyfriends. From when she was 3 to this very moment. The men she's laughed with, cried with, shared food with, had adventures with, travelled the world with. The men who made her laugh, the men who made her lunch, the men who took her to dinner, the men who later unfriended her on Facebook. Ranging from funny to heartbreaking to profound, the book is a candid and funny collection of pages out of her (very personal) diary, from her first kiss to her first breakup and all the awkward moments in-between.