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| How to Meditate | p. ix |
| Introduction by Laurence Freeman | p. xi |
| In Reverence in our Heart | p. 1 |
| God's Two Silences | p. 5 |
| Why we Renounce our Selves | p. 9 |
| The Pole | p. 12 |
| Potential for 'Being' | p. 15 |
| God is the Centre of my Soul | p. 18 |
| Growth in the Presence | p. 21 |
| Being and Existence | p. 24 |
| 'Isn... MORE | p. 27 |
| The Barrier of Distractions | p. 32 |
| Returning to Innocence | p. 35 |
| The Listening Heart | p. 38 |
| Beyond All Images | p. 41 |
| From Isolation to Love | p. 44 |
| A Meaningful Life | p. 47 |
| Freedom in Being | p. 51 |
| The Discipline of Silence | p. 54 |
| The Unselfish Self | p. 57 |
| The Mind of Christ | p. 60 |
| Open to Prayer | p. 63 |
| Recovering Oneness | p. 66 |
| Real Knowing | p. 70 |
| The Non-mechanics of the Pilgrimage | p. 73 |
| Reverence | p. 76 |
| Growing in God | p. 79 |
| Stillness | p. 82 |
| Why is Meditation Difficult? | p. 85 |
| Meditation as Conversion | p. 88 |
| Eternal Youth | p. 91 |
| Worship in Spirit | p. 94 |
| Wholehearted in Christ | p. 97 |
| God Incarnate | p. 100 |
| Thought, Feeling, Love | p. 103 |
| Questions and Responses | p. 106 |
| Religious Love | p. 114 |
| The Way who is Christ | p. 117 |
| Past, Future and the Present | p. 120 |
| Redemptive Love | p. 123 |
| Contemplation and Action | p. 127 |
| Table of Contents provided by Ingram. All Rights Reserved. |