The Upside of Your Dark Side Why Being Your Whole Self--Not Just Your "Good" Self--Drives Success and Fulfillment
The Upside of Your Dark Side Why Being Your Whole Self--Not Just Your "Good" Self--Drives Success and Fulfillment
- ISBN 13:
9780147516442
- ISBN 10:
0147516447
- Edition: Reprint
- Format: Paperback
- Copyright: 09/29/2015
- Publisher: Plume
List Price $18.00 Save $0.63
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Summary
Happiness experts have long told us to tune out our negative emotions and focus instead on mindfulness, positivity, and optimism. Researchers Todd Kashdan, Ph.D., and Robert Biswas-Diener, Dr. Philos., disagree. Positive emotions alone are not enough. Anger makes us creative, selfishness makes us brave, and guilt is a powerful motivator. The real key to success lies in emotional agility. Drawing upon extensive scientific research and a wide array of real-life examples, The Upside of Your Dark Side will be embraced by business leaders, parents, and everyone else who’s ready to put their entire psychological tool kit to work.