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Undoing Depression : What Therapy Doesn't Teach You and Medication Can't Give You
Undoing Depression : What Therapy Doesn't Teach You and Medication Can't Give You
- ISBN 13:
9780425166796
- ISBN 10:
0425166791
- Edition: Revised
- Format: Paperback
- Copyright: 01/01/1999
- Publisher: Berkley Trade
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Summary
A psychotherapist shows readers how to "undo" depression by replacing depressive patterns of thinking, relating, and behaving with a new and more effective set of skills.
