Understanding Your Health
ISBN: 9780073380889 | 0073380881
Edition: 11thFormat: Paperback
Publisher: McGraw-Hill Humanities/Social Sciences/Languages
Pub. Date: 2/5/2010
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Understanding Your Healthoffers an exciting and practical approach to the teaching of the traditional content areas of personal health. Its two key themes - the six dimensions of health and the five developmental tasks - help students apply the text's content to their own lives, by improving their decision-making skills. The strength of theUnderstanding Your Healthnarrative includes its appeal to both traditional and non-traditional students, particularly the special attention it pays to students over age 25 who have returned to college. In add... MORE
| Shaping Your Health | |
| The Mind | |
| Achieving Psychological Health | |
| Managing Stress | |
| The Body | |
| Becoming Physically Fit | |
| Understanding Nutrition and Your Diet | |
| Maintaining a Healthy Weight | |
| Preventing Drug Abuse and Dependence | |
| Making Decisions About Drug Use | |
| Taking Control of Alcohol Use | ... MORE|
| Rejecting Tobacco Use | |
| Preventing Diseases | |
| Enhancing Your Cardiovascular Health | |
| Living with Cancer | |
| Managing Chronic Conditions | |
| Preventing Infectious Diseases | |
| Sexuality and Reproduction | |
| Exploring the Origins of Sexuality | |
| Understanding Sexual Behavior and Relationships | |
| Managing Your Fertility | |
| Becoming a Parent | |
| Consumer and Safety Issues | |
| Becoming an Informed Health Care Consumer | |
| Protecting Your Safety | |
| The Environment and Your Health | |
| Completing Life's Journey | |
| Accepting Dying and Death | |
| First Aid | |
| Glossary | |
| Photo Credits | |
| Index | |
| Table of Contents provided by Publisher. All Rights Reserved. |
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