The Ultimate Guide to Sugars and Sweeteners Discover the Taste, Use, Nutrition, Science, and Lore of Everything from Agave Nectar to Xylitol
The Ultimate Guide to Sugars and Sweeteners Discover the Taste, Use, Nutrition, Science, and Lore of Everything from Agave Nectar to Xylitol
- ISBN 13:
9781615192168
- ISBN 10:
1615192166
- Format: Paperback
- Copyright: 12/16/2014
- Publisher: The Experiment
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Summary
“Whether you’re a healthcare provider, a chef, or simply a foodie, you’ll find The Ultimate Guide to Sugars and Sweeteners an accurate and complete resource.”—Hope Warshaw, MMSC, RD, CDE, BC-ADM, best-selling author of The Diabetes Food and Nutrition Bible and Diabetes Meal Planning Made Easy
An all-in-one reference to sugars and sweeteners—for any sweet-toothed consumer who also craves the facts
Today, supermarkets and natural food stores feature a bewildering variety of sugars and alternative sweeteners. The deluge of conflicting information doesn’t help. If choosing a sweetener leaves you scratching your head, this handy guide will answer all of your questions—even the ones you didn’t know to ask:
An all-in-one reference to sugars and sweeteners—for any sweet-toothed consumer who also craves the facts
Today, supermarkets and natural food stores feature a bewildering variety of sugars and alternative sweeteners. The deluge of conflicting information doesn’t help. If choosing a sweetener leaves you scratching your head, this handy guide will answer all of your questions—even the ones you didn’t know to ask:
- Which sweeteners perform well in baking?
- Will the kids notice if I sub in stevia?
- What’s the best pick if I’m watching my waistline, blood sugar, or environmental impact?
- Are any of them really superfoods . . . or toxic?