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Turning the Mind into an Ally

9781573223454

Turning the Mind into an Ally

  • ISBN 13:

    9781573223454

  • ISBN 10:

    157322345X

  • Edition: Reprint
  • Format: Paperback
  • Copyright: 01/06/2004
  • Publisher: Riverhead Trade

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Summary

Strengthening, calming, and stabilizing the mind is the essential first step in accomplishing nearly any goal. Growing up American with a Tibetan twist, Sakyong Mipham talks to Westerners as no one can: in idiomatic English with stories and wisdom from American culture and the great Buddhist teachers. Turning the Mind Into an Ally makes it possible for anyone to achieve peace and clarity in their lives.

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