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Training for Climbing, 2nd; The Definitive Guide to Improving Your Performance

ISBN: 9780762746927 | 0762746920
Edition: 2nd
Format: Trade Paper
Publisher: FalconGuides
Pub. Date: 9/16/2008

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Updated, expanded, and redesigned, the second edition of Training for Climbing builds on the best-selling first edition of this breakthrough text. Eric J. H?rst continues his tradition of melding leading-edge sport science and his thirty-plus years of climbing and coaching experience to create a unique and compelling book packed with practical how-to and what-to-do information

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