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| Introduction | p. 1 |
| Deep Practice | p. 9 |
| The Sweet Spot | p. 11 |
| The Deep Practice Cell | p. 30 |
| The Brontës, the Z-Boys, and the Renaissance | p. 54 |
| The Three Rules of Deep Practice | p. 74 |
| Ignition | p. 95 |
| Primal Cues | p. 97 |
| The Curaçao Experiment | p. 121 |
| How to Ignite a Hotbed | p. 139 |
| Master Coaching... MORE | p. 157 |
| The Talent Whisperers | p. 159 |
| The Teaching Circuit: A Blueprint | p. 177 |
| Tom Martinez and the $60 Million Bet | p. 196 |
| Epilogue: The Myelin World | p. 205 |
| Notes on Sources | p. 223 |
| Acknowledgments | p. 233 |
| Index | p. 237 |
| Table of Contents provided by Ingram. All Rights Reserved. |