The Swing!
The Swing!
- ISBN 13:
9780062104236
- ISBN 10:
0062104233
- Format: Paperback
- Copyright: 03/12/2013
- Publisher: Harperone
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Summary
As featured in "The 4-Hour Body," this exercise, diet, and lifestyle program harnesses the extraordinary power of kettlebells to create rapid and long-term weight loss in just four hours a month--as demonstrated by the author's own extraordinary 120-pound weight loss.