Survive the Unthinkable A Total Guide to Women's Self-Protection
Survive the Unthinkable A Total Guide to Women's Self-Protection
- ISBN 13:
9781609613587
- ISBN 10:
1609613589
- Format: Paperback
- Copyright: 08/20/2013
- Publisher: Rodale Books
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Summary
Self-defense expert and former Navy Seal Tim Larkin presents a complete guide to unique self-protection methodology for the everyday person in any situation.Approximately 1.9 million women are physically assaulted annually in the United States alone. In Think Like a Predator, Tim Larkin shows women that surviving an attack is not about being physically bigger, faster, or stronger it's about knowing how to self- protect, not self- defend. Think Like a Predator reveals the effective, proven principles behind a system that Larkin has used to train everyone from celebrities to soccer moms. He calls it Target Focus Training, and it's a counter-intuitive mind/body approach women can use to protect themselves and their loved ones. The methodology shows readers how: Identifying risky situations Recognizing personal behaviors that may jeopardize safety Targeting highly specific areas on an attacker's body for a strategic counter attack. Larkin discusses how predators think, teaching women how to spot them, outsmart them, and stop them in their tracks. With principles proven to work regardless of size, strength, or athleticism, Larkin's approach will revolutionize women's perspective on violence and self-protection. Armed with the tools to neutralize any threat, readers will blast through the victim mindset and live freer, safer, more peaceful lives.