Stress Relief for Men How to Use the Revolutionary Tools of Energy Healing to Live Well
Stress Relief for Men How to Use the Revolutionary Tools of Energy Healing to Live Well
- ISBN 13:
9781583947883
- ISBN 10:
1583947884
- Format: Paperback
- Copyright: 04/01/2014
- Publisher: North Atlantic Books
List Price $19.95 Save $0.70
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Summary
Learn how to:
• Eradicate depression, anxiety, anger, and irritability
• Improve your love life--including better communication with your partner
• Eliminate chronic pain, reduce inflammation, and sleep better
• Develop peace of mind, greater well-being, and a passion for life
This book teaches you how to apply these proven energy healing "power tools":
• Earthing (Grounding)--healing through connection with the Earth's surface energy
• Heart Coherence--heart-based breathing and visualization techniques
• Attachment Love--activating healthy connection in relationships
• Emotional Freedom Techniques (EFT/Tapping)--described as an emotional version of acupuncture
The ultimate goal of these practices is health, vitality, and empowerment--so that you can successfully navigate relationships, skillfully face life's challenges, and enjoy your life!