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Stoicism and the Art of Happiness: A Teach Yourself Guide

ISBN: 9781444187106 | 1444187104
Edition: 1st
Format: Paperback
Publisher: McGraw-Hill
Pub. Date: 2/12/2014

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An intelligent, authoritative resource that offers successful strategies for change, with engaging insights into the human condition

This new guide to finding a happier way of life draws on the ancient wisdom of the stoics to reveal lasting truths and proven strategies for enhanced well-being. By learning what stoicism is, you can revolutionize your life, properly "seize the day," cope in the face of adversity, and come to terms with whatever situation you are facing.

  • How the ancient wisdom of the Stoic philosophers can make you more resilient, more positive, more successful and more happy
  • Written by a highly qualified author, counselor and therapist trainer
  • Takes proven, age-old wisdom and applies it to practical modern-day situations

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