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Sport Psychology : From Theory to Practice
ISBN: 9780805353648 | 080535364X
Edition: 4thFormat: Paperback
Publisher: Benjamin Cummings
Pub. Date: 10/23/2002
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This text fills a need for an applied sport psychology text based on credible, published research. A deliberate attempt is made to base application on theory while avoiding scientific and statistical jargon so readers at various levels of education, past experience, and expertise can feel comfortable with the book's content. Sport examples from media publications and from the author's own experiences as a sport psychologist nurture the connection between the professional literature and real-life sport experiences.
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1. The Science of Sport Psychology.
2. Characteristics of Successful Athletes.
3. Motivating Athletes: Dos and Don'ts.
4. Attributions: Explaining the Causes of Performance and Contest Outcomes.
5. Regulating Stress, Anxiety and Arousal.
6. Aggression in Sport.
7. Team Climate, Cohesion and Group Dynamics.
8. Leadership in Sport: A Matter of Style.
9. Communication and Counseling Techniques.
10. Youth and Gender: Coac... MORE
11. Applied Exercise Psychology.
12. Athletes Speak for Themselves.
13. Conclusions and Future Directions.
Appendix A: Research and Measurement in Sport Psychology.
Appendix B: Imagery and Progressive Relaxation Sessions.
References.
Subject Index.
Author Index.
2. Characteristics of Successful Athletes.
3. Motivating Athletes: Dos and Don'ts.
4. Attributions: Explaining the Causes of Performance and Contest Outcomes.
5. Regulating Stress, Anxiety and Arousal.
6. Aggression in Sport.
7. Team Climate, Cohesion and Group Dynamics.
8. Leadership in Sport: A Matter of Style.
9. Communication and Counseling Techniques.
10. Youth and Gender: Coac... MORE
11. Applied Exercise Psychology.
12. Athletes Speak for Themselves.
13. Conclusions and Future Directions.
Appendix A: Research and Measurement in Sport Psychology.
Appendix B: Imagery and Progressive Relaxation Sessions.
References.
Subject Index.
Author Index.
Dr. Mark H. Anshel is a professor in the Department of Health, Physical Education, Recreation, and Safety at Middle Tennessee State University, where he teaches graduate and undergraduate courses in sport and exercise psychology, and graduate courses in research methods. His extensive experience as a practitioner makes him unique among highly published academics. Dr. Anshel combines his experience as a teacher and researcher with more than 20 years experience as a sport psychologist, counseling male and female athletes at the amateur, university, Olympic, and professional level.
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