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Principles and Labs for Fitness and Wellness (with Personal Daily Log)

ISBN: 9780534589509 | 0534589502
Edition: 6th
Format: Paperback
Publisher: Brooks Cole
Pub. Date: 3/21/2001

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This text gives students the motivational techniques and behavior modification tools to apply their learning experiences and knowledge from their fitness and wellness course. Perforated laboratory worksheets found at the end of each chapter make it ideal for fitness and wellness courses with a lab component.

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