Written in the tone of a supportive and savvy friend who just happens to be a top sex expert, this invaluable guide explores: - Redefining pleasure: why the quest for female orgasms is overhyped-and how to relax and truly enjoy sex, with or without them - Discovering the female body's pleasure zones - Communicating with a partner about what feels good (and what doesn't) - Exercising and eating to improve your sex life - Sex positions 101...and 201 - A lifetime of pleasure: great sex after pregnancy, after fifty, and more