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| Building Foundation Skills | |
| Be a Lifelong Learner | |
| Expand Your Emotional Intelligence | |
| Manage Your Time | |
| Maximize Your Resources | |
| Basic Skills and Strategies | |
| Listen and Take Effective Notes | |
| Actively Read | |
| Improve Your Memory Skills | |
| Excel at Taking Tests | |
| Express Yourself in Writing... MORE | |
| Application | |
| Become a Critical Thinker and Creative Problem Solver | |
| Create a Healthy Mind, Body, and Spirit | |
| Build Supportive and Diverse Relationships | |
| Develop Positive Habits | |
| Explore Majors and Careers | |
| Glossary | |
| Additional Credits | |
| Table of Contents provided by Publisher. All Rights Reserved. |