The Omni Diet is an easy-to-follow program built on a 70/30 plant-to-protein model that restores energy, slashes the risk of disease, produces dramatic weight loss, and promotes health from the inside out. With The Omni Diet, Tana has helped thousands of people lose weight, successfully reverse symptoms of diabetes, IBS, fybromyalgia, lupus, and other autoimmune disorders. Now she's bringing her life-changing plan to you.
With more than one hundred quick, delicious recipes, daily menus, easy-to-follow exercises, commonsense advice, and simple tips, you will see results—in your weight and overall health—immediately. Follow Tana Amen's revolutionary, paradigm-shifting plan and experience its life-changing results as you change your health for good.

Tana Amen, B.S.N., R.N., is a nurse, health and fitness expert, and nationally renowned speaker.　Tana is also a nutrition consultant and coach for the wildly popular Daniel Plan, an inspirational health movement led by Pastor Rick Warren, which includes Dr. Daniel Amen, Dr. Mark Hyman, and Dr. Mehmet Oz. She works with her husband, Daniel Amen, M.D., offering nutritional guidance and practical support to hundreds of thousands of Amen followers at The Amen Clinics. Tana and Daniel are also the cohosts of the popular PBS special, "Omni Health Revolution." Please visit her at www.tanaamen.com.