Nutrition and You
ISBN: 9780321696588 | 0321696581
Edition: 2ndFormat: Paperback
Publisher: Benjamin Cummings
Pub. Date: 1/1/2012
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With a new Consumerism chapter, enhanced art and photos, and timely updates, this Second Edition of Nutrition & You personalizes nutritionhelping you make healthy nutrition choices and encouraging you to become an informed consumer of nutrition information.Throughout, each vitamin and mineral are introduced in self-contained spreads, called Visual Summary Tables, that help you learn to identify the key aspects of each nutrient at a glance. You're encouraged to relate the science of nutrition to your own dietary habits, helping you to separate f... MORE
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