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| Food Choices and Human Health | |
| Controversy 1: Sorting The Impostors From The Real Nutrition Experts | |
| Nutrition Tools? | |
| Standards and Guidelines | |
| Controversy 2: Phytochemicals and Functional Foods: What Do They Promise? What Do They Deliver? | |
| The Remarkable Body | |
| Controversy 3: Alcohol And Nutrition: Do The Benefits Outweigh The Risks? | |
| The Carbohydrates: Sug... MORE | |
| Controversy 4: Sugar And Alternative Sweeteners: Are They Bad For You? | |
| The Lipids: Fats, Oils, Phospholipids, and Sterols | |
| Controversy 5: High-Fat Foods: Which Support Good Health? | |
| The Proteins and Amino Acids | |
| Controversy 6: Vegetarian and Meat-Containing Diets: What Are The Benefits and Pitfalls? | |
| The Vitamins | |
| Controversy 7: Vitamin Supplements: Who Benefits? | |
| Water and Minerals | |
| Controversy 8: Osteoporosis: Can Lifestyle Chioces Reduce The Risks? | |
| Energy Balance and Healthy Body Weight | |
| Controversy 9: The Perils Of Eating Disorders | |
| Nutrients, Physical Activity, and The Body's Responses | |
| Controversy 10: Erogogenic Aids: Breakthroughs, Gimmicks, Or Dangers? | |
| Diet and Health | |
| Controversy 11: The Obesity Epidemic: How Can We Gain Control? | |
| Food Safety and Food Technology | |
| Controversy 12: Organic Foods and Genetically Modified Foods: What Are The Pros and Cons? | |
| Life Cycle Nutrition: Mother and Infant | |
| Controversy 13: "Childhood Obesity and Early Chronic Diseases | |
| Child, Teen, and Older Adult | |
| Controversy 14: Nutrient-Drug Interactions: Who Should Be Concerned? | |
| Hunger and the Global Environment | |
| Controversity 15: Agribusiness and Food Production: How to Go Forward | |
| Table of Food Composition | |
| Canadiana: Recommendations, Choice Systems, and Labels | |
| Aids to Calculation | |
| U.S. Food Exchange System | |
| Nutrition Resources | |
| Reference Notes | |
| Answers to Self-Check Questions | |
| Physical Activity and Energy Requirements | |
| Glossary | |
| Index | |
| Table of Contents provided by Publisher. All Rights Reserved. |