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New World Mindfulness: From the Founding Fathers, Emerson, and Thoreau to Your Personal Practice

ISBN: 9781594774249 | 1594774242
Edition: Original
Format: Paperback
Publisher: Inner Traditions
Pub. Date: 12/22/2011

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Mindfulness is not an "exotic" activity nor does it require you to "slow down and find more time." This book presents a history of mindfulness in the West, from the Founders, through Thoreau, to present-day leaders such as Jon Kabat-Zinn.


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