Managing Stress: Principles and Strategies for Health and Well-Being (Book with CD-ROM)
ISBN: 9780763798338 | 0763798339
Edition: 7thFormat: Paperback
Publisher: JONES & BARTLETT PUBLISHERS
Pub. Date: 8/1/2011
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Stress Management
Managing Stress, Seventh Edition, provides a comprehensive approach to stress management honoring the integration, balance, and harmony of mind, body, spirit, and emotions. The holistic approach taken by internationally acclaimed lecturer and author Brian Luke Seaward gently guides the reader to greater levels of mental, emotional, physical, and spiritual well-being by emphasizing the importance of mind-body-spirit unity. Referred to as the #x1C;authority on stress management#x1D; by students and ... MORE
Managing Stress, Seventh Edition, provides a comprehensive approach to stress management honoring the integration, balance, and harmony of mind, body, spirit, and emotions. The holistic approach taken by internationally acclaimed lecturer and author Brian Luke Seaward gently guides the reader to greater levels of mental, emotional, physical, and spiritual well-being by emphasizing the importance of mind-body-spirit unity. Referred to as the #x1C;authority on stress management#x1D; by students and ... MORE
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