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| Introduction | p. 1 |
| The Yearning to Be Understood | |
| "Did You Hear What I Said?": Why Listening Is So Important | p. 9 |
| "Thanks for Listening": How Listening Shapes Us and Connects Us to Each Other | p. 25 |
| "Why Don't People Listen?": How Communication Breaks Down | p. 42 |
| The Real Reasons People Don't Listen | |
| "When Is It My Turn?"-The Heart of Listening: The Struggle to Suspend Our Own Needs | ... MOREp. 73 |
| "You Hear Only What You Want to Hear": How Hidden Assumptions Prejudice Listening | p. 96 |
| "Why Do You Always Overreact?!": How Emotionality Makes Us Defensive | p. 111 |
| Getting Through to Each Other | |
| "Take Your Time-I'm Listening": How to Let Go of Your Own Needs and Listen | p. 139 |
| "I Never Knew You Felt That Way": Empathy Begins with Openness | p. 157 |
| "I Can See This Is Really Upsetting You": How to Defuse Emotional Reactivity | p. 176 |
| Listening in Context | |
| "We Never Talk Anymore": Listening Between Intimate Partners | p. 205 |
| "Nobody around Here Ever Listens to Me!": How to Listen and Be Heard within the Family | p. 235 |
| From "Do I Have To?" to "That's Not Fair!": Listening to Children and Teenagers | p. 252 |
| "I Knew You'd Understand": Being Able to Hear Friends and Colleagues | p. 280 |
| Epilogue | p. 304 |
| Index | p. 309 |
| About the Author | p. 314 |
| Table of Contents provided by Ingram. All Rights Reserved. |