Living a Longer, Healthier Life The Companion Guide to Dr. A's Habits of Health
Living a Longer, Healthier Life The Companion Guide to Dr. A's Habits of Health
- ISBN 13:
9780981914626
- ISBN 10:
0981914624
- Edition: 1st
- Format: Paperback
- Copyright: 05/15/2010
- Publisher: Habits of Health Press
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Summary
This workbook serves as the companion guide to the best-selling book Dr. A's Habits of Health, a comprehensive manual designed to give you control of your daily habits and behaviors in order to create a life of vibrancy and optimal health. Living a Longer, Healthier Life is a critical piece of self-actualization. It's the difference between just reading about creating health and actually doing it.