Jump off the Hormone Swing : Fly Through the Physical, Mental, and Spiritual Symptoms of PMS an...
ISBN: 9780802487612 | 0802487610
Format: Trade PaperPublisher: Moody Publishers
Pub. Date: 1/1/2011
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National surveys indicate 9 out of 10 women experience some of the 150 symptoms associated with PMS. One third of these sufferers consider their symptoms moderate to severe, and 10% feel sufficiently awful to require medication. Letrs"s face it, hormones can affect everything about a woman: How she feels physically, her moods and emotions, the way she views herself, and the quality of her important relationships. Women want answers and they want help. They want to be educated about how hormones affect their bodies and relationships. Women want ... MORE
| Foreword | p. 7 |
| Letter | p. 9 |
| Diary of a Hormonally Wacked-Out Woman | p. 11 |
| P: Physical Symptoms | |
| PMS and Perimenopause: The What, When, and Why-oh-Why? | p. 23 |
| The Monthly Drama: Riding the Hormone Roller Coaster | p. 37 |
| Your Brain on Hormones: Half a Brain Is a Terrible Thing to Waste | p. 53 |
| Top Ten Picks for Physical Relief | p. 65 |
| Physical "... MORE | p. 75 |
| M: Mental/Mood Symptoms | |
| Jump Off the Hormone Swing | p. 83 |
| Perilous Attitudes | p. 93 |
| Positive Attitudes | p. 105 |
| Seventeen Ways to Soothe Stress | p. 117 |
| Mental "Aha" | p. 127 |
| S: Spiritual Symptoms | |
| Reject Spiritual Lies | p. 143 |
| Embrace Spiritual Truths | p. 157 |
| Top Ten Disciplines for Staying God-Connected | p. 169 |
| PMS and Perimenopause: The Benefits | p. 183 |
| Spiritual "Aha" | p. 193 |
| The Beginning: Jump Into His Arms | p. 203 |
| Acknowledgments | p. 205 |
| Appendix-System Tracker | p. 207 |
| Bible Study | p. 209 |
| Notes | p. 231 |
| Table of Contents provided by Ingram. All Rights Reserved. |
LORRAINE PINTUS graduated from the University of Nebraska with a BA in journalism and dabbled briefly in politics as a lobbyist and press manager for a gubernatorial candidate. She has been a media relations manager for Frito-Lay/PepsiCo., Inc. and with her husband owned an IBM store before becoming a promotion manager for the University of California, Irvine. Lorraine now proudly serves as "vice president" of the Pintus Household where she is wife to Peter and driver to her teenage daughters Mandy & Megan. In her spare time, she writes books and travels all around the world with her dear friend and co-author of Intimate Issues, Linda Dillow. Lorraine and Linda speak to tens of tousands of women each year, telling them of the hope and healing they can know through a personal relationship with Jesus Christ.
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