Introducing Sport Psychology: A Practical Guide
ISBN: 9781848312579 | 1848312571
Format: PaperbackPublisher: Consortium Book Sales & Dist
Pub. Date: 9/20/2011
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An INTRODUCING PRACTICAL GUIDE to optimizing your mind for sport
What does it take to be the best in sport? Whether you're an aspiring athlete or just want to perform a little better, this Introducing Practical Guide reveals clear mental exercises, point-by-point suggestions for performance improvement, and real-life examples of managing emotions to help minimize the psychological effects of injury.
What does it take to be the best in sport? Whether you're an aspiring athlete or just want to perform a little better, this Introducing Practical Guide reveals clear mental exercises, point-by-point suggestions for performance improvement, and real-life examples of managing emotions to help minimize the psychological effects of injury.
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