9781402769221

Whether it's mastering the fear of public speaking or feeling more assured in social, business, and romantic situations, Dr. McKenna's simple yet powerful techniques will show you how to push the "off" switch for fear and desperation and create massive amounts of confidence and self-belief in just a few moments. Before you've even finished the book, your whole attitude toward life will begin to change for the better!

Paul McKenna, PhD, is the world's leading hypnotist and Britain's most successful self-improvement author. In this groundbreaking new book, he reveals the secrets to mastering your emotions and living with a greater sense of ease and certainty than ever before.

Important: About the CD	p. 1
Prepare for Success!	p. 3
Developing the Confidence Habit
Prepare Yourself for Success	p. 13
What Confidence Isn't	p. 23
Your Amazing Mind	p. 31
The Power of Positive Self-Talk	p. 39
The Movies in Your Mind	p. 47
Use Your Body to Change Your Life	p. 57
Emotional Intelligence	p. 65
Self-Belief	p. 73
You Really Can Do Anything!	p. 81
The 5-Minute Daily Confidence Workout	p. 87
Motivate Yourself for Success
What Motivates You?	p. 99
Goals, Goals, Goals!	p. 107
Get the Action Habit!	p. 115
The Currency of the Gods	p. 123
Don't Take "No" for an Answer	p. 129
Overcoming Overwhelm	p. 139
Create a Compelling Positive Future	p. 147
Your Daily Action Plan for Success	p. 155
Confidence in the Real World
Public Speaking	p. 163
Business Success	p. 173
Dating and Sex	p. 185
Leaving a Bad Situation	p. 195
The Confidence Clinic
Frequently Asked Questions	p. 203
A Final Thought	p. 213
Index of Techniques	p. 214
About the Author	p. 215
Table of Contents provided by Ingram. All Rights Reserved.

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I Can Make You Confident The Power to Go for Anything You Want!

I Can Make You Confident The Power to Go for Anything You Want!

1402769229

Summary

Author Biography

Table of Contents

Supplemental Materials