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Healing Foods

ISBN: 9781465408532 | 1465408533
Edition: 1st
Format: Hardcover
Publisher: DK Publishing, Inc.
Pub. Date: 4/15/2013

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Take control of your life and your health through what you eat with Healing Foods — an indispensable resource that shows you exactly what foods are best, and how to optimize their super-food potential.

With more than 200 healing foods, from carrots to clementines, and 150 easy-to-prepare recipes that heal, Healing Foods empowers readers to practice optimum nutrition, and shows how certain foods can be incorporated into daily life to target specific health issues.



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