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Goodbye Ed, Hello Me : Recover from Your Eating Disorder and Fall in Love with Life

by: Schaefer, Jenni

ISBN: 9780071608879 | 0071608877

Edition: 1st
Format: Paperback
Publisher: McGraw-Hill
Pub. Date: 8/5/2009

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Summary Author Biography

The author ofLife Without Edreveals howyou can fully recover from an eating disorder Renowned author Jenni Schaefer offers inspiring andcreative tools that show you how you too can fullyrecover fromand not just live withan eating disorder.Eating disorders have deeper underlying issues andinGoodbye Ed, Hello Me,Jenni shares her own triumphantstory, and guides you through these issuestoward a more positive body image, healthier selfesteem,and renewed interest in life.Unlike other books in the field,Goodbye Ed, Hello Mestresses the importance of h... MOREope and faith in recoveryand touches upon the significance of spirituality. Filledwith personal anecdotes, unfailing encouragement, andconcrete practical tools that you can apply to yourown life,Goodbye Ed, Hello Mehelps you becomewhole againmaking peace with you body andlearning to love yourself.

Don't Battle an Eating Disorder Forever-Recover from It Completely
Jenni Schaefer and Ed (eating disorder) are no longer on speaking terms, not even in her most difficult moments. In her bestseller, Life Without Ed, Jenni learned to treat her eating disorder as a relationship, not a condition-enabling her to break up with Ed once and for all.

In Goodbye Ed, Hello Me Jenni shows you that being fully recovered is not just about breaking free from destructive behaviors with food and having a healthy relationship with your body; it also means finding joy and peace in your life.

"Jenni Schaefer has dedicated her life to helping people overcome their eating disorders and live life to the fullest. She is an inspiration to all!" --Dr. Phil

�Every young woman and man interested in overcoming disordered eating should read this treasure of a book.�
-Leigh Cohn, M.A.T., CEDS, Editor-in-Chief, Eating Disorders: The Journal of Treatment and Prevention

�The beauty of Jenni's written journey through her tormented relationship with Ed is that it is honest, passionate, hopeful-but, most important, it ultimately assures the reader that life really can move on.�
-Lynn Grefe, CEO, National Eating Disorders Association

Combining Jenni's signature personal advice and unfailing encouragement along with valuable exercises you can do as you read, Goodbye Ed, Hello Me will give you the prescriptive tools to take the final steps in divorcing your Ed completely.

Foreword by Carolyn Costin, LMFT, M.A., M.Ed.

Following the success of Life Without Ed,comes an inspiring book that shows readers how to fully recover from their eating disorder, or Ed, by moving beyond divorce with Ed and creating a stronger, more loving relationship-with themselves.

Jenni Schaefer appears regularly on television and national radio to raise awareness about eating disorders and recovery. She writes for self-help/recovery publications nationwide and has been featured in Cosmopolitan, Cosmogirl, Publishers Weekly, and in Woman's World. A talented singer and songwriter, Jenni devotes much of her time to speaking around the country about eating disorder awareness.

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