The Feelings Book Journal
The Feelings Book Journal
- ISBN 13:
9781609581848
- ISBN 10:
1609581849
- Format: Paperback
- Copyright: 02/26/2013
- Publisher: Amer Girl
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Summary
This updated journal, designed to help you understand your emotions, is the perfect companion to The Feelings Book. It's a great hands-on guide that will help you identify and handle all kinds of emotions with entertaining quizzes, fill-in-the-blank exercises, and checklists. It also includes a section on "mood minders"--specific techniques to help you figure out feelings such as fear, anxiety, happiness, jealousy, disrespect, anger, loneliness, sadness, grief, and more.