Whether you want to reduce your weight or establish a healthier lifestyle, this book outlines a comprehensive four-day eating plan with recipes and hints and tips on getting the most out of fat-burner foods. With guaranteed weight-loss of seven pounds a week, without feeling hungry, Fat-Burner Foods provides a safe and realistic way to diet successfully. The diet guarantees satisfactory weight reduction whilst also including all the essential food groups, simultaneously banning hunger and boosting energy levels. With a comprehensive four day eating plan and a range of easy-to-prepare, adaptable recipes, Fat-burner Foods provides a dietary plan that helps establish healthier eating and ensures the weight stays off.