The Fat Chance Cookbook More Than 100 Recipes Ready in Under 30 Minutes to Help You Lose the Sugar and the Weight
The Fat Chance Cookbook More Than 100 Recipes Ready in Under 30 Minutes to Help You Lose the Sugar and the Weight
- ISBN 13:
9780142181645
- ISBN 10:
0142181641
- Edition: Reprint
- Format: Paperback
- Copyright: 12/30/2014
- Publisher: Plume
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Summary
The long-awaited cookbook companion to the instant New York Times bestseller Fat Chance shows you how to beat the oddsdeliciously
Dr. Robert Lustig’s message that a calorie is not a calorie revolutionized our understanding of weight loss and nutrition. But in order to avoid the hidden sugars that threaten our health and waistlines, Dr. Lustig warns that we must transform the way we shop, cook, and eat. Teaming up with Cindy Gershena chef who’s lost more than one-hundred pounds on his planDr. Lustig shows readers how to:
· Stock a pantry
· Prepare more than 100 fast and delicious recipes
· Feed a familykids includedhealthy foods they’ll love
· Make entertaining easy and nutritious
The Fat Chance Cookbook shows you how to lose weight, find your way back to health, and still enjoy delectable, memorable meals.
Dr. Robert Lustig’s message that a calorie is not a calorie revolutionized our understanding of weight loss and nutrition. But in order to avoid the hidden sugars that threaten our health and waistlines, Dr. Lustig warns that we must transform the way we shop, cook, and eat. Teaming up with Cindy Gershena chef who’s lost more than one-hundred pounds on his planDr. Lustig shows readers how to:
· Stock a pantry
· Prepare more than 100 fast and delicious recipes
· Feed a familykids includedhealthy foods they’ll love
· Make entertaining easy and nutritious
The Fat Chance Cookbook shows you how to lose weight, find your way back to health, and still enjoy delectable, memorable meals.