The Everything Coconut Diet Cookbook: The Delicious and Natural Way to: Lose Weight Fast, Boost Energy, Improve Digestion, Reduce Inflammation and Get Healthy for Life
The Everything Coconut Diet Cookbook: The Delicious and Natural Way to: Lose Weight Fast, Boost Energy, Improve Digestion, Reduce Inflammation and Get Healthy for Life
- ISBN 13:
9781440529023
- ISBN 10:
1440529027
- Format: Paperback
- Copyright: 12/15/2011
- Publisher: Adams Media Corp
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Summary
Coconut oil contains natural saturated fats that are rapidly digested and help accelerate weight loss, kill viruses and bacteria, boost energy, and nourish skin and hair. This easy-to-use guide shows you how to incorporate coconut into your meals with 150 nutritious recipes, including:
- Crispy Coconut Potato Skins
- Coconut and Lime Hawaiian Pulled Pork
- Orange Roughy with Fruit and Coconut Cream
- Raw Chocolate Coconut Truffles