Essentials Of Exercise Physiology
ISBN: 9780781749916 | 0781749913
Format: Trade PaperPublisher: LIPPINCOTT WILLIAMS & WILKINS
Pub. Date: 11/21/2005
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Fully revised and updated, this Third Edition provides excellent coverage of the fundamentals of exercise physiology, integrating scientific and clinical information on nutrition, energy transfer, and exercise training. The book is lavishly illustrated with full-color graphics and photos and includes real-life cases, laboratory-type activities, and practical problem-solving questions. This edition has an Integrated Workbook in the margins that reinforces concepts, presents activities to test knowledge, and aids students in taking notes. An acco... MORE
| Section 1 | |
| Exercise Physiology: From Past to Present] | |
| Nutrition and Energy | |
| Macro and Micro Nutrients | |
| Food Energy and Optimum Nutrition For Exercise | |
| Nutritional (and Pharmacologic) Aids to Performance | |
| Fundamentals of Human Energy Transfer | |
| To be announced | |
| Measuring and Evaluating Human Energy-Generating Capacities During Exercis... MORE | |
| Energy Expenditure During Rest and Physical Activity | |
| The Physiologic Support Systems | |
| The Pulmonary System and Exercise | |
| The Cardiovascular System and Exercise | |
| The Neuromuscular System and Exercise | |
| Hormones, Exercise, and Training | |
| Exercise Training and Adaptations | |
| Training the Anaerobic and Aerobic Energy Systems | |
| Factors Affecting Physiological Function: The Environment and Special Aids to Performance | |
| Optimizing Body Composition, Successful Aging, and Health Related Exercise Benefits | |
| Body Composition, Obesity and Weight Control | |
| Exercise, Successful Aging, and Disease Prevention | |
| Clinical Aspects of Exercise Physiology | |
| Table of Contents provided by Publisher. All Rights Reserved. |
