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Edible Wild Plants : Wild Foods from Dirt to Plate

ISBN: 9781423601500 | 1423601505
Format: Paperback
Publisher: Gibbs Smith
Pub. Date: 4/1/2010

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SummaryTable of Contents
Wild Gourmet takes you on a journey through the wonderful world of wild foods with loads of information on edible wild plants and other foragables that can be taken directly from your backyard straight to the dinner table. The first in a series of wild edibles cookbooks, Wild Gourmet focuses on salad greens and features a variety of plants-foundation greens, tart greens, pungent greens, and bitter greens-to create healthful and mouthwatering dishes that are both good for you and delivered straight from the earth. Each green has its own chapter ... MORE
... MORE
Acknowledgmentsp. 7
About the Authorp. 9
Disclaimer? Yeah, Right!p. 12
Prefacep. 14
Welcome to My Worldp. 17
Understanding Wild Foodsp. 23
Identifying and Enjoying Wild Foodsp. 25
What Is Edible?p. 35
When Plant Parts Morph into Foodp. 43
Foraging Toolsp. 53
Th e Plantsp. 65
Foundation Greensp. 66
Wild Spinachp. 67
Chickweedp. 85
Mallowp. 101
Purslanep. 129
Tart Greensp. 141
Curly Dockp. 143
Sheep Sorrelp. 165
Wood Sorrelp. 177
Pungent Greensp. 191
Field Mustardp. 195
Wintercressp. 217
Garlic Mustardp. 231
Shepherd's Pursep. 249
Bitter Greensp. 261
Dandelionp. 269
Cat's Earp. 297
Sow Thistlep. 313
Nipplewortp. 329
The Potential of Wild Foodsp. 343
Why Eat Wild Foods?p. 345
The Nutrition of Wild Foodsp. 351
Oxalatesp. 373
Agriotrophytologyp. 383
Crafting a Wild Paradisep. 387
Feeding Yourself and Societyp. 395
Referencesp. 401
Indexp. 407
Table of Contents provided by Publisher. All Rights Reserved.


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