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Eat This Not That! The Best (And Worst!) Foods in America! : The No-Diet Weight Loss Solution

ISBN: 9781605294612 | 1605294616
Edition: 1st
Format: Hardcover
Publisher: Rodale Books
Pub. Date: 7/21/2009

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SummaryTable of ContentsAuthor Biography
Oprah called it "a great guide that everyone should get."Dr. Oz says it will "carve a path to a healthier, leaner, happier you."And Ellen says: "Eat This, Not Thatis going to freak the weight right off of you!"But you don't have to take their word for it. WithEat This, Not That: The Best (& Worst!) Foods in America!you can become yet another success story, and drop 10, 20, 30 pounds or more while still eating your favorite foodsand never, ever going on a diet!With this revolutionary book you'll discover:How choosing one fast-food milk shake ove... MORE
 Everyone loves Eat This, Not That:
“ETNT is one of my favorite books ever—the original [Eat This, Not That!], and everything [Eat This, Not That! book] that’s come out after. It’s just so smart. You give people such easy ways to make tiny little choices that add up to [losing] 10, 20, 30 pounds.... Such a brilliant concept.”
--Rachael Ray
 
“Thank you for freaking everybody out!”
-- Matt Lauer Today Show
 
... MORE
DAVID ZINCZENKO is the editor-in-chief of Men's Health and editorial director of Women's Health. He is a regular contributor to the Today Show and has appeared on Oprah, 20/20, and Primetime Live. MATT GOULDING is the food and nutrition editor of Men's Health. He has cooked and eaten his way around the world and now lives in Pennsylvania.


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