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Eat Right! : Healthy Eating in College and Beyond

ISBN: 9780805382884 | 0805382887
Edition: 1st
Format: Paperback
Publisher: BENJAMIN CUMMINGS
Pub. Date: 2/2/2006

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This handy, full color booklet provides students with practical guidelines, tips, shopper's guides and recipes so they can start putting healthy eating guidelines into action. Written specifically for students, topics include: healthy eating in the cafeteria, dorm room, and fast food restaurants; eating on a budget; weight management tips; vegetarian alternatives; and guidelines on alcohol & health.

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