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Eat Right! : Healthy Eating in College and Beyond
ISBN: 9780805382884 | 0805382887
Edition: 1stFormat: Paperback
Publisher: BENJAMIN CUMMINGS
Pub. Date: 2/2/2006
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This handy, full color 80 page booklet provides students with practical guidelines, tips, shopper's guides and recipes so they can start putting healthy eating guidelines into action. Written specifically for students, topics include: healthy eating in the cafeteria, dorm room, and fast food restaurants; eating on a budget; weight management tips; vegetarian alternatives; and guidelines on alcohol & health.
This handy, full color booklet provides students with practical guidelines, tips, shopper's guides and recipe... MORE
This handy, full color booklet provides students with practical guidelines, tips, shopper's guides and recipe... MORE
| Eating Healthy in the Dining Hall | |
| Dorm Room Dining | |
| Fast Foods: From Frenzy to Friendly | |
| Budget Basics: Good Eating for Less | |
| Vegetarianism 101 | |
| Sumo Wrestlers and Weight Management: Surprising Lessons | |
| Alcohol and Health: Know the Facts | |
| Table of Contents provided by Publisher. All Rights Reserved. |
