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Don't Just Do Something, Sit There

ISBN: 9780060612528 | 0060612525
Format: Paperback
Publisher: HarperCollins Publications
Pub. Date: 10/22/2009

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In this lively new addition for Harper's retreat series, Buddhist practice teacher and retreat leader Sylvia Boorstein, beloved for dispensing what Jon Kabat-Zinn has termed "endearingly personal mindfulness wisdom in doses that slide right down into the heart", offers accessible, step-by-step instructions for experiencing a traditional three-day meditational retreat.


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