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Diabetes Cookbook For Dummies

by: Rubin, Alan L.; James, Cait

Diabetes Cookbook For Dummies

by: Rubin, Alan L.; James, Cait

ISBN 13:
9780470536445
ISBN 10:
0470536446
Edition: 3rd
Format: Paperback
Copyright: 01/07/2010
Publisher: For Dummies

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Summary

This revised and updated edition shows readers how easy it can be to manage diabetes through diet, offering the latest information on diabetes testing, monitoring, and maintenance, as well as delicious new recipes and nutritional information.

Introduction
Thriving with Diabetes
What It Means to Thrive with Diabetes
How What You Eat Affects Your Diabetes
Planning Meals for Your Weight Goal
Eating What You Like
How the Supermarket Can Help
Healthy Recipes That Taste Great
The Benefits of Breakfast
Hors d'Oeuvres and First Courses: Off to a Good Start
Soup, Beautiful Soup
Taking Salads Seriously
Stocking Up on Grains and Legumes
Adding Veggies to Your Meals
Boning Up on Fish Cookery
Flocking to Poultry
Creating Balanced Meals with Meats
Having a Little Bite with Snacks
Smart Ways to Include Dessert in a Diabetic Diet
Eating Away from Home
Making Eating Out a Nourishing Experience
Fast Food on Your Itinerary
The Part of Tens
Ten (or So) Simple Steps to Change Your Eating Habits
Ten Easy Vegetarian Substitutions
Ten Strategies to Normalize Your Blood Glucose
Ten Ways to Encourage Children to Eat More Fruits and Vegetables
Appendixes
Restaurant Descriptions
A Glossary of Key Cooking Terms
Conversions of Weights, Measures, and Sugar Substitutes
Other Recipe Sources for People with Diabetes
Index
Table of Contents provided by Publisher. All Rights Reserved.

Amazon no longer offers textbook rentals. We do!

Diabetes Cookbook For Dummies

Diabetes Cookbook For Dummies

9780470536445

0470536446

Summary

Author Biography

Table of Contents

Supplemental Materials

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