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Delavier's Sculpting Anatomy for Women : Core, Butt, and Legs

ISBN: 9781450434751 | 1450434754
Format: Paperback
Publisher: Human Kinetics
Pub. Date: 11/5/2012

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Summary
Best-selling author Frederic Delavier brings his singular style to active women serious about slimming, toning, and shaping their bodies. Delavier's Sculpting Anatomy for Women: Core, Butt, and Legshelps women eliminate love handles and reduce cellulite through more than 75 exercises, 120 full-color photos, and 125 distinctive illustrations.
Get an inside view of muscles in action. Like having an X-ray as you work out, Delavier's Sculpting Anatomy for Womenfeatures full-color photos and detailed anatomical illustra... MORE


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