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| Becoming a Confident Student | |
| Confidence Builder: How Flexible Are You? | |
| Choose Success and Plan For It | |
| Use Self-Assessment to Build Confidence | |
| Define Your Goals | |
| Think Ahead to a Major or Career | |
| Are You Ready to Achieve? | |
| Form an Academic Support Group Faculty | |
| Advisors and Counselors. | |
| Mentors | ... MORE |
| Extend Your Support Group | |
| Computer Confidence: Use Technology to Build Communication Skills | |
| Embrace Diversity | |
| Your Diverse Campus | |
| Diverse Students, Needs, and Services | |
| Adult Learners | |
| Students with Disabilities | |
| International Students | |
| Students with Diverse Sexual Orientations | |
| Critical Thinking | |
| Be An Active Learner | |
| Know Where to Find Help | |
| Inform Yourself | |
| Get Involved | |
| Ask Questions with Confidence | |
| Special Challenges for Commuters | |
| Guided Chapter Review | |
| Chapter 1 Review Quiz | |
| Your Reflections | |
| Motivating Yourself to Learn | |
| Assess Your Strengths and Weaknesses | |
| Confidence Builder: Howard Gardner's Multiple Intelligences Theory | |
| What Are Your Strengths/Weaknesses in Basic Skills? | |
| Discover and Use Your Learning Style | |
| Your Five Senses | |
| What Are Your Sensory Preferences? | |
| Your Body's Reactions | |
| How Does Your Body React? | |
| Your Preferred Learning Environment | |
| Your Level of Motivation | |
| Your Source of Motivation | |
| What Is Your Source of Motivation? | |
| Critical Thinking Applying Gardner's Multiple Intelligences Theory | |
| Adapt to Others' Styles | |
| Develop Critical Thinking and Learning Strategies | |
| Guided Chapter Review | |
| Chapter 2 Review Quiz | |
| Your Reflections | |
| Thinking Critically and Creatively | |
| Confidence Builder: Are You Willing to Take Intellectual Risks? | |
| Think for Yourself | |
| What is Critical Thinking? | |
| What is Creative Thinking? | |
| Are You a Critical and Creative Thinker? | |
| You Can Improve Your Thinking | |
| Recognize Inductive and Deductive Arguments | |
| Spot False Reasoning | |
| Ask the Right Questions | |
| Critical Thinking: Applying Bloom's Levels of Thinking | |
| Prepare to Learn | |
| Build Background | |
| Test Your Assumptions | |
| Predict Topics and Test Questions | |
| Make Inferences | |
| Read and Listen for Meaning | |
| Integrate New Information with Prior Knowledge | |
| Define New or Unfamiliar Terms | |
| Evaluate Information and Sources | |
| Reliability | |
| Objectivity | |
| Usefulness | |
| How to Evaluate Website Content | |
| Guided Chapter Review | |
| Chapter 3 Review Quiz | |
| Your Reflections: How Do You Think? | |
| Setting Goals and Solving Problems | |
| Confidence Builder: How to Develop a Positive Attitude | |
| Define Your Values | |
| What Are Your Reasons for Attending College? | |
| Differentiate Between Long-Term and Short-Term Goals | |
| Set Reachable Goals | |
| Write Your Action Plan | |
| Think Through Decisions and Problems | |
| Apply the COPE Strategy | |
| Critical Thinking: Applying Your Problem-Solving Skills | |
| Guided Chapter Review | |
| Chapter 4 Review Quiz | |
| Your Reflections | |
| Sharpening Your Classroom Skills | |
| Confidence Builder: Academic Honesty and You | |
| Prepare for Class | |
| Are You Prepared for Classes and Lectures? | |
| Become an Active Listener | |
| Commit to a Note-Taking System | |
| How Effective Are Your Note-Taking Skills? | |
| Guidelines for Lecture Notes | |
| The Informal Outline/Key Words System | |
| The Idea Cluster | |
| Computer Confidence: Organize Your Notes On Your Laptop or PC | |
| Engage in Learning With Others | |
| Participate Actively and Confidently | |
| Become an Effective Presenter | |
| Critical Thinking: Present a Skill to the Class | |
| Guided Chapter Review | |
| Chapter 5 Review Quiz | |
| Your Reflections | |
| Making the Most of Your Time | |
| Confidence Builder: "I work better under pressure" and other myths | |
| How to GRAB Time | |
| Goal | |
| Responsibilities | |
| Analysis | |
| Balance | |
| Awareness Check | |
| Where Does Your Time Go? | |
| How to Schedule Your Time | |
| The Semester or Quarter Calendar | |
| Your Weekly Schedule | |
| A Daily List | |
| Time Management and Learning Style | |
| Make Time for Reading | |
| Challenges for Community College Students and Others | |
| Time management Tips for Student Athletes | |
| How to Avoid Procrastination | |
| Awareness Check | |
| Are You a Procrastinator? | |
| Why Do People Procrastinate? | |
| Awareness Check | |
| What Is Your Attitude Toward Studying? | |
| Tips to Beat Procrastination | |
| Manage Your Study Environment | |
| Critical Thinking: No Excuses | |
| Guided Chapter Review | |
| Chapter 6 Review Quiz | |
| Your Reflections | |
| Becoming an Active Reader | |
| Confidence Builder: How To Calculate Your Reading Rate | |
| Active versus Passive Reading | |
| Are You an Active Reader? | |
| The Reading and Study Connection | |
| Skimming and Scanning | |
| When English is Your Second Language | |
| Improve Your Reading Comprehension | |
| Read for Ideas | |
| Find the Main Idea | |
| Identify Supporting Details | |
| Make Inferences From Reading | |
| Look for Organizational Patterns | |
| Use a Textbook Marking System | |
| What to Mark in Textbooks | |
| How to Mark Your Textbook | |
| Summarize Information From Textbooks | |
| Critical Thinking: Evaluate Textbook Marking | |
| Guided Chapter Review | |
| Chapter 7 Review Quiz | |
| Your Reflections | |
| Controlling Attention and Memory | |
| Confidence Builder: Relax to Concentrate | |
| Control Your Attention | |
| Where is Your Attention Going? | |
| Eliminate Distractions | |
| Your Study Place: Six Characteristics | |
| Attitude, Active Learning, and Attention | |
| Manage the Stages of Memory | |
| What is in Your Memory? | |
| The Three Rs of Memory | |
| Sensory Memory: Input and Attention | |
| Short-Term Memory: Record | |
| Long-Term Memory: Retain and Recall | |
| Forgetting and Remembering | |
| Power Your Memory: 10 Tips | |
| Critical Thinking: Choose Your Best Strategy | |
| Guided Chapter Review | |
| Chapter 8 Quiz | |
| Your Reflections: Your Memory is Your Experience | |
| Creating Your Study System | |
| Confidence Builder: Be Proactive About Studying | |
| SQ3R: The Basic Study System | |
| Are You Using Your Textbooks Efficiently? | |
| Survey Books and Chapters | |
| Question As You Read | |
| Read Actively | |
| Recite To Focus and Record | |
| Review To Aid Retention and Recall | |
| Computer Confidence: Survey to Save Time on the Net | |
| Understanding Graphics | |
| Critical Thinking: Apply the PRT Strategy | |
| Study Systems and Learning Style | |
| Studying for Different Disciplines | |
| Composition and Literature | |
| The Social Sciences | |
| The Natural Sciences | |
| Mathematics | |
| Guided Chapter Review | |
| Chapter 9 Quiz | |
| Your Reflections: Your Study System | |
| Studying and Learning from Textbooks | |
| Confidence Builder: Adjust Your Attitude | |
| From Notes to Study Guides | |
| How Do You Study From Textbooks? | |
| Graphic Organizers | |
| Concept Map | |
| Hierarchy Diagram | |
| Process or Function Diagram | |
| Branches or Clusters | |
| Comparison Chart | |
| Computer Confidence: Your Computer as a Study Buddy | |
| Flashcards | |
| Informal Outlines as Study Tools | |
| Critical Thinking: Study Tools Teach-in | |
| Guided Chapter Review | |
| Chapter 10 Quiz | |
| Your Reflections: Take the Risk to Commit and Persist | |
| Gaining Confidence in Taking Tests | |
| Confidence Builder: Help for the Math-Anxious Student | |
| Know When, What and How to Study | |
| When to Study | |
| What to Study | |
| How to Study | |
| How Well Do You Prepare for Tests? | |
| Critical Thinking: Pre-Exam Checklist. | |
| Develop a Test-Taking Routine | |
| Before the Test | |
| During the Test | |
| After the Test | |
| Master Objective Tests | |
| True-False Tests | |
| Multiple-Choice Tests | |
| Fill-in-the-Blank Tests | |
| Standardized Tests | |
| Answer Essay Questions with Confidence | |
| Do You Have Test Anxiety? | |
| The Causes of Test Anxiety | |
| Fear of Not Meeting Expectations | |
| Equating Grades and Self-Esteem | |
| Feelings of Helplessness | |
| How to Reduce Test Anxiety | |
| Learn to Relax | |
| Talk Positively to Yourself | |
| Find Your Best Solution | |
| Guided Chapter Review | |
| Chapter 11 Quiz | |
| Your Reflections: Your Response to Testing | |
| Building Skills for Confident Communication | |
| Confidence Builder: How to Reduce Speech Anxiety | |
| Building Interpersonal Skills | |
| Are You a Confident Communicator? | |
| Are You Listening? | |
| Critical Thinking: What Kind of Listener Are You? | |
| The Posture of Involvement | |
| Let's Be Civil | |
| Manage Your Relationships | |
| Guidelines for Successful Group Interaction | |
| Collaborating | |
| Resolving Conflict Within the Group | |
| Using Communication Technology | |
| Developing Your Public Voice | |
| Planning Your Speech or Presentation | |
| Presenting Your Ideas to an Audience | |
| Researching and Writing | |
| Finding Information | |
| Avoiding Plagiarism | |
| Planning and Writing a Paper | |
| Taking Essay Exams with Confidence | |
| Guided Chapter Review | |
| Chapter 12 Quiz | |
| Your Reflections: Communication and You | |
| Maintaining Your Health and Well-Being | |
| Confidence Builder: Emotional Intelligence--What is Your EQ? | |
| Health, Well-Being, and Success in College | |
| Are You Leading a Balanced Life? | |
| Eat Sensibly | |
| Get Fit, Stay Fit | |
| Avoid Harmful Substances | |
| Computer Confidence: Are You Spending Too Much Time on the Net? | |
| Managing Stress | |
| Critical Thinking: What Stresses You? | |
| Managing Your Emotions | |
| Understand Your Feelings | |
| Find Purpose in Your Life | |
| Accept the Need for Change | |
| Maintaining Healthy Relationships | |
| Your Sexuality | |
| Understanding Acquaintance Rape | |
| Dealing with Sexual Harassment | |
| Guided Chapter Review | |
| Chapter 13 Quiz | |
| Your Reflections: Getting Your Life in Balance | |
| Facing our Future with Confidence | |
| Confidence Builder: College Is the Real World | |
| Choose Your Future | |
| Are You Confident About the Future? | |
| Your Career Assumptions. | |
| Your Major or Course of Study | |
| Computer Confidence: Researching Careers on the Internet | |
| Your Action Plan | |
| What Employers Want | |
| Assess Your Career Skills | |
| Career Skills to Develop | |
| Workplace Ethics | |
| From College to Work | |
| Critical Thinking: Your Assets and Accomplishments | |
| Build a Firm Financial Foundation | |
| Set Financial Goals | |
| Follow a Budget | |
| Live Within Your Means | |
| Be Credit Card Wise | |
| Guided Chapter Review | |
| Chapter 14 Quiz | |
| Your Reflections: Becoming a Confident Student | |
| Table of Contents provided by Publisher. All Rights Reserved. |