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Cómo superar el miedo

ISBN: 9781433684197 | 1433684195
Format: Paperback
Publisher: B&H Espanol
Pub. Date: 10/1/2014

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¿Te imaginas vivir en permanente tensión a causa de una relación personal que te atemoriza? El miedo mutila, pero ya no tienes por qué seguir esclavizada a esa emoción. Si para ti es importante complacer a los demás, quizás hayas permanecido en una relación o tolerado el maltrato en alguien para esquivar el conflicto. Sin embargo, puedes ser libre de quienes imponen el miedo en tu vida. Este minilibro te ayudará a identificar la raíz de tu miedo, ya se trate del abuso sexual o alguna otra cosa que sea tan perjudicial como eso, y te llevará a superarlo para sanar y recuperar tu integridad.

La escritora Kim Vastine relata una conmovedora historia de su niñez en que sufrió abuso sexual de un tío y el abuso físico de su padre. Comparte las luchas más íntimas que tuvo a su corta edad, cuando se culpaba a sí misma por no decir “no” a ninguno de los dos abusadores y por sentir la presión para ser perfecta. La sección de los pasos hacia la libertad de Sharon Kay Ball prepara a las mujeres para el trauma que expondrán cuando evoquen memorias del abuso que sufrieron. La autora ofrece a las mujeres pasos para perdonar y, en definitiva, convertir sus miedos en lo que las vuelve valientes.


Do you know what it’s like to walk on eggshells around someone out of fear? Fear is crippling, but you don’t have to be a slave to fear any longer. As a people-pleaser, you might have stayed in a relationship or withstood abuse from someone to side-step conflict, but you can be freed from people who bring fear into your life. This minibook will help you define the root of your fear, whether it’s sexual abuse or something else that’s just as damaging, and help you move past it to healing and wholeness.

Kim Vastine tells her powerful story of entrapment as a child with a sexually abusive uncle and a physically abusive father. She shares what her deepest struggles were as a little girl, wanting to blame herself because she didn’t say “no” to either abuser and feeling the pressure to be perfect. Sharon Kay Ball’s “Steps to Freedom” section prepares women for the trauma they will uncover when thinking back to memories of abuse. She gives women steps to forgiveness to ultimately turn their fears into what makes them courageous.


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