9780857084606

A self-help manual on creating reasonable, achievable improvement in your life

In our attempts to overachieve, many people find themselves frustrated because they cannot relish in their own successes. Though these professionals may reach their goals of job titles and financial stability, they often sacrifice their personal and family lives and discover deep dissatisfaction. In Change One Thing!, self-help author Sue Hadfield outlines the necessary steps to address the disillusionment that has become a common problem in our work-driven society. While whirlwind change can be overwhelming and unrealistic for a modern worker with a family and responsibilities, Hadfield asserts that a determined person can bring about an impactful change in his life by simply altering one aspect of it.

Teaches readers to avoid emotions of hopelessness and panic associated with changing too many aspects at once
Details a step-by-step plan to make a meaningful change
Shares real-life examples of people who successfully altered their lives

Those who recognize that professional success is less fulfilling than other facets of their lives will find comfort and guidance in Change One Thing! as they embark on missions to improve their lives.

Sue Hadfield taught English in comprehensive schools for 20 years where she also ran courses and workshops on assertiveness for students, staff and parents. She has spent the last ten years teaching adults assertiveness, creative writing, study skills, and career and personal development at the University of Sussex and for community groups.
Sue delivers workshops in local schools helping parents and carers to understand how comprehensive schools work, how to effect a smooth transition to secondary school and how to help their children make the most of their years there. She also teaches English and Maths (including GCSE) to children and adults.
Sue Hadfield has published two books with Gill Hasson, How to be Assertive in Any Situation and Bounce: Use the Power of Resilience to Live the Life You Want. She is the sole author of Brilliant Positive Thinking.

1 Motivation

You have your whole life ahead of you Page 7

2 Identification

Know yourself and what you want Page 25

3 Recognition

The need for purpose and meaning Page 45

4 Procrastination

What’s stopping you? Page 71

5 Inspiration

What do other people do? Page 93

6 Preparation

What can you do if you can’t act now? Page 119

7 Implementation

Finding the time Page 137

8 Determination

Over to you Page 163

What is included with this book?

The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.

The Used, Rental and eBook copies of this book are not guaranteed to include any supplemental materials. Typically, only the book itself is included. This is true even if the title states it includes any access cards, study guides, lab manuals, CDs, etc.

Amazon no longer offers textbook rentals. We do!

Change One Thing! Make one change and embrace a happier, more successful you

Change One Thing! Make one change and embrace a happier, more successful you

0857084607

Summary

Author Biography

Table of Contents

Supplemental Materials

Write a Review