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A Calm Brain How to Relax into a Stress-Free, High-Powered Life
A Calm Brain How to Relax into a Stress-Free, High-Powered Life
- ISBN 13:
9780142196861
- ISBN 10:
014219686X
- Edition: Reprint
- Format: Paperback
- Copyright: 03/01/2013
- Publisher: Plume
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Summary
Dr. Devi reveals the neuroscience of calm--the key to tranquility in the midst of our daily crisis. Chapter topics include the workday, sleep, men versus women, and parenting provide practical applications.
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