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| Preface | p. ix |
| Getting Ready | p. 1 |
| How Do People Choose Careers? | p. 1 |
| Role Inventory | p. 2 |
| Why Do I Need to Plan? | p. 2 |
| Career Choice Barriers | p. 3 |
| Additional Barriers | p. 3 |
| Overcoming Barriers | p. 4 |
| Why Do People Work? | p. 4 |
| My Concept of Work | p. 5 |
| What is a Career? | p. 6 |
| The Career Choice Process: Where Do I Start? | p. 6 |
| My Place in the Career-Planning Process | p. 9 |
| My Career- and Life-Planning Checklist | p. 9 |
| Summary Checklist | p. 12 |
| What Do I Need to Know About Myself? | p. 13 |
| Exploring Self | p. 13 |
| Holland's Types | p. 14 |
| Personality Types | p. 17 |
| Exploring Career Interests | p. 20 |
| Exploring Life Values | p. 23 |
| Exploring Work Values | p. 24 |
| Exploring My Aptitudes | p. 25 |
| Exploring Skills | p. 28 |
| Identifying My Skills via My Achievements | p. 30 |
| How Does My Environment Influence My Career Choices? | p. 31 |
| A Career Genogram | p. 32 |
| What If? | p. 35 |
| Occupational Options | p. 36 |
| Individual Career Plan #1 | p. 38 |
| Individual Career Plan #2 | p. 39 |
| Summary Checklist | p. 40 |
| What Do I Need to Know About Occupational Alternatives? | p. 41 |
| Sources of Occupational Information | p. 42 |
| Evaluating Occupational Information | p. 44 |
| Workforce Trends in the Next Decade | p. 45 |
| Occupational "Supply and Demand" | p. 48 |
| Profiles of Fast-Growing Occupational Groups | p. 51 |
| Using the Occupational Outlook Handbook | p. 54 |
| Individual Career Plan #1 | p. 55 |
| Informational Interview | p. 57 |
| Summary Checklist | p. 60 |
| What Do I Need to Know About Educational Alternatives? | p. 61 |
| Choosing an Educational Direction | p. 62 |
| What Type of Education Do I Need? | p. 62 |
| Why Attend College? | p. 63 |
| Why Am I in College? | p. 63 |
| Making Initial Decisions | p. 63 |
| The Undergraduate Curriculum | p. 64 |
| Choosing A Major | p. 65 |
| Matching My Interests and Abilities with Majors | p. 66 |
| Researching a Major | p. 71 |
| Graduate or Professional Education | p. 74 |
| Experiential Learning | p. 75 |
| Summary Checklist | p. 78 |
| How Will I Decide? | p. 79 |
| How I Make Decisions | p. 79 |
| My Career Lifeline | p. 80 |
| Dimensions of Decision Making | p. 82 |
| Myself as Decision Maker | p. 82 |
| Identifying My Values | p. 83 |
| Using My Career Values in Decision Making | p. 83 |
| Myself as a Risk Taker | p. 84 |
| My Decision-Making Style | p. 86 |
| The Decision Situation | p. 86 |
| Checklist of Obstacles | p. 87 |
| The Decision-Making Process | p. 88 |
| What Are My Goals? | p. 90 |
| Identifying Alternatives | p. 91 |
| Why Some People Don't Act on Their Decisions | p. 93 |
| Action Plan | p. 94 |
| Making Decisions | p. 95 |
| p. 96 | |
| How Do I Prepare for Tomorrow's Work World? | p. 97 |
| Moving Into the Twenty-First Century | p. 97 |
| How Will These General Trends Affect Me? | p. 98 |
| Beyond Workplace 2000 | p. 99 |
| How Workforce Trends Will Affect Me | p. 101 |
| Work Skills in the Twenty-First Century | p. 101 |
| Assessing My Work Skills | p. 103 |
| Ethical Behavior in the Workplace | p. 107 |
| Making Ethical Choices | p. 108 |
| Identifying Unethical Behaviors | p. 109 |
| Summary Checklist | p. 110 |
| How Will I Gain a Psychological Edge? | p. 111 |
| Becoming Personally Effective | p. 111 |
| Establishing Positive Patterns of Behavior | p. 113 |
| Assessing My Own Development | p. 115 |
| Other Strategies to Improve Personal Effectiveness | p. 116 |
| Improving My Communication Skills | p. 118 |
| Identifying Stressors in My Life | p. 120 |
| Learning to Relax | p. 122 |
| Is My Thinking Distorted? | p. 123 |
| Changing My Negative Self-Statements | p. 124 |
| Peak Effectiveness Checklist | p. 125 |
| Summary Checklist | p. 126 |
| How Will I Advance My Career? The Job Search and Resume Writing | p. 121 |
| Starting Early | p. 122 |
| What Can First-Year Students Do? | p. 122 |
| What Can Sophomores Do? | p. 122 |
| What Can Juniors Do? | p. 123 |
| What Can Seniors Do? | p. 123 |
| Writing a Resume | p. 124 |
| Sample Resumes | p. 139 |
| Cover Letters | p. 144 |
| Sample Cover Letters | p. 145 |
| Am I the Best Candidate? Job Leads and the Job Interview | p. 149 |
| Generating Job Leads | p. 149 |
| Mentoring and My Career | p. 151 |
| Job Interviewing | p. 152 |
| Dealing with Rejection | p. 157 |
| Summary | p. 158 |
| Summary Checklist | p. 158 |
| Where Do I Go from Here? | p. 159 |
| p. 160 | |
| p. 160 | |
| p. 162 | |
| My Career- and Life-Planning Checklist Revisited: What Have I Accomplished? | p. 162 |
| Appendix | p. 167 |
| References | p. 175 |
| Index | p. 177 |
| Table of Contents provided by Syndetics. All Rights Reserved. |