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Breaking the Cycle : Free Yourself from Sex Addiction, Porn Obsession, and Shame
ISBN: 9781608820832 | 1608820831
Format: PaperbackPublisher: New Harbinger Pubns Inc
Pub. Date: 10/1/2011
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In Breaking the Cycle, sex addiction specialist George Collins offers a powerful, no-nonsense program for helping readers identify their unhealthy sexual patterns, overcome sex addiction, and start living more productive lives.
| Acknowledgments | p. vii |
| Introduction | p. 1 |
| Are You Under the Spell of Sex Addiction? | p. 12 |
| Identifying the Voices in Your Amphitheater | p. 25 |
| You Are Not Your Mind | p. 38 |
| C.S.I.ùClues to Your Unique Story | p. 49 |
| What's Always True: Knowing Your Essential Self | p. 66 |
| The Blonde in the Beemer: What to Do When You're Out of Control | p. 78 |
| Wher... MORE | p. 92 |
| Break the Cycle of Self-Blame: Stepping Beyond Your Story | p. 105 |
| Blue Sky and High Heels: Understanding Your Addictive Triggers | p. 115 |
| You Always Have a Choice | p. 129 |
| Your Red Light Guy: Change Sexual Energy into Positive Behavior | p. 140 |
| First Thought Wrong: Learn Not to Trust the Thoughts of Your Addict | p. 151 |
| Who's in Charge Here? Taking a Stand with Your Addict | p. 162 |
| How Good Can You Stand It?" Connecting with Yourself and Others | p. 175 |
| The Incredible Pleasure of True Intimacy | p. 186 |
| Tell the Young Men | p. 199 |
| References | p. 210 |
| Table of Contents provided by Ingram. All Rights Reserved. |
George N. Collins, MA, is founder and director of Compulsion solutions, and outpatient counseling service in the San Francisco Bay Area specializing in the treatment of sexually compulsive behavior. Andrew Adleman, MA is a writer and book editor in the greater Los Angeles area.
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