The Book of Chakra Healing
The Book of Chakra Healing
- ISBN 13:
9780806920979
- ISBN 10:
0806920971
- Format: Paperback
- Copyright: 06/30/1999
- Publisher: Sterling
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Summary
Restore your optimal physical, emotional, and spiritual self! This ancient Indian system of healing focuses on energies originating in seven centers of the body. Dip into this colorful feast of ways to work on your chakras, using associations, crystals, meditation, visualization, foods, music, and exercise. Each chakra has its chart of correspondences, with color, key element, fragrances, and physical and mental functions. See how other healing disciplines incorporate chakra therapies.