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Right down Your Alley : The Complete Book of Bowling

ISBN: 9780534515751 | 0534515754
Edition: 5th
Format: Paperback
Publisher: Brooks Cole
Pub. Date: 8/5/2002

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SummaryTable of Contents
RIGHT DOWN YOUR ALLEY: THE COMPLETE BOOK OF BOWLING, Fifth Edition, includes everything a bowler, whether beginner or advanced, young or old, will need to know about the game of bowling to keep improving. This text takes students from holding a ball to principles of movement and competitive bowling. The COMPLETE BOOK also covers more advanced topics for those past the novice stage. Throughout the text, students will be introduced to all the newest proven techniques, equipment, and teaching and learning concepts that are currently and effectivel... MORE
BASIC BOWLING1(96)
Understanding the Basics
3(10)
Features of the Ball, Pins, and Lanes
4(4)
... MORE
Etiquette and Safety
8(4)
In a Nutshell
12(1)
Preparing for Action
13(14)
Selection of Proper Equipment
13(3)
Holding the Ball
16(2)
Aiming in Bowling
18(1)
Pin Placement in Relation to Target Arrows
19(3)
Starting Position
22(1)
In Preparing for Action We Have Now Found
23(1)
Hints for Success
24(3)
Stance, Approach, and Delivery Concepts
27(16)
Flexibility and Stance
27(1)
Balance and the Stance
28(2)
Timing and Pushaway
30(2)
Flexibility and Balance in the Approach
32(1)
Direction in the Approach and Delivery
33(1)
The Release
33(2)
The Follow-Through
35(1)
Vertical Balance Line and the Delivery
35(1)
Horizontal Balance Line and the Finish Position
36(1)
Hand and Arm Position in the Follow-Through
36(1)
Summary of Bowling Fundamentals for Right-handed Bowlers
37(2)
Summary of Bowling Fundamentals for Left-handed Bowlers
39(2)
Hints for Success
41(2)
Principles of Movement Applied to Bowling
43(6)
Weight of the Ball
43(1)
Force Production
44(2)
Hook Ball and Momentum
46(1)
Straight Ball Principles
46(1)
Correction Suggestions for Straight Ball
46(1)
Backup Ball Principles
46(1)
Correction Suggestions for the Backup Ball
47(1)
Correction Suggestions for Changing Ball Speeds
47(1)
Accuracy and Consistency Principles
47(1)
References
48(1)
Common Errors and Corrective Actions
49(12)
3-1-2 Strike Adjustment System
61(8)
For Right Handers
63(1)
For Left Handers
64(2)
Mathematical Formula
66(1)
Words of Advice
66(1)
In a Nutshell
67(2)
3-6-9 Spare Conversion System
69(14)
Key Pin Identification
70(2)
Right Handers 3-6-9 Spare Conversion System for Converting Pins Left of Center
72(2)
Right Handers 3-6-9 Spare Conversion System for Converting Pins Right of Center
74(2)
Left Handers 3-6-9 Spare Conversion System for Converting Pins Right of Center
76(2)
Left Handers 3-6-9 Spare Conversion System for Converting Pins Left of Center
78(2)
In a Nutshell
80(3)
``If All Else Fails'' Addendum
83(1)
Bowling for Those with Special Needs
83(6)
The Senior Bowler
83(4)
Bowling for Those with Disabilities
87(1)
Bowling and Pregnancy
88(1)
The Modern Bowling Environment and Twenty-First Century Technology
89(8)
Lanes and Lane Conditions
89(1)
Newest Trends in Lanes Found in Twenty-First Century Bowling Establishments
90(2)
Approaches
92(1)
Bowling Balls
92(2)
Automatic Scorers
94(1)
Suggested Miscellaneous Bowling Supplies
95(2)
ADVANCED BOWLING97
Alternatives to the Four Step Approach
99(6)
Footwork Variations
100(4)
Timing for the Advanced Bowler
104(1)
In Summary
104(1)
Ball Tracks
105(10)
Identification of Ball Tracks for Right Handers
105(2)
Identification of Ball Tracks for Left Handers
107(2)
Corrections and Changes in Ball Tracks for Right Handers
109(2)
Corrections and Changes in Ball Tracks for Left Handers
111(2)
Hints for Success
113(1)
In Summary
113(2)
Lift and Revolutions
115(4)
Lift
115(3)
Revolutions
118(1)
3-4-5 Strike Adjustment System
119(4)
In Summary
121(2)
2-4-6 Spare Adjustment System
123(4)
For Right Handers
124(1)
For Left Handers
125(1)
In Summary
126(1)
The Advanced Bowler and Technology
127(6)
Lanes and Lane Condition Adjustments
127(1)
Spare Shooting
128(1)
Bowling Balls
128(1)
``Sport Bowling''
129(1)
Approach Characteristics of an Advanced Modern Player
129(4)
Competitive Bowling
133
Philosophy of Competition
133(1)
Psychology of Competition
133(1)
Mental Aspects of the Game
134(1)
Coaching Ideas
134(1)
Suggestions on How to Adjust to Lane Conditions
135(1)
Teaching More Experienced Bowlers
136(1)
How to Practice
137
APPENDICES1(1)
A Scoring
3
How to Calculate an Average
6
B League Bowling
1(1)
Handicapping
1(1)
Figuring Marks
2
C Rules of Bowling
1(1)
D History of Bowling
1(1)
E Glossary of Terms
1(1)
F Bowler's Analysis Chart
1(1)
Index1

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